Thursday, October 5 Oct 4 Written by Tom Roth Tom Workout5 rounds, not for time of: Accumulate 30 seconds in a L-sit hold Accumulate 1 minute in a handstand hold 500-m row Tom Roth Previous Previous Friday, October 6 Next Next Wednesday, October 4
Thursday, October 5 Oct 4 Written by Tom Roth Tom Workout5 rounds, not for time of: Accumulate 30 seconds in a L-sit hold Accumulate 1 minute in a handstand hold 500-m row Tom Roth
