Saturday, September 30 Sep 29 Written by Tom Roth Steven WorkoutOn a 25-minute clock:Run 1.5 milesThen perform as many rounds as possible of:10 push-ups 20 lunges 30 sit-ups Tom Roth Previous Previous Sunday, October 1 Next Next Friday, September 29
Saturday, September 30 Sep 29 Written by Tom Roth Steven WorkoutOn a 25-minute clock:Run 1.5 milesThen perform as many rounds as possible of:10 push-ups 20 lunges 30 sit-ups Tom Roth
