Friday, September 29

Written By Tom Roth

Jeff, Sarah and Brad

Rest day or make-up day

__________

This Saturday: Introduction to CrossFit

Who: Anyone interested in giving CrossFit Santa Cruz a try!
What: A 90-minute introductory session for participants of any level
When: Saturday, September 30 from 10:30 a.m. to noon
How: Email info@crossfitsantacruz.com for more information or to get signed up

Tom Roth
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Thursday, September 28