Sunday, October 22 Oct 21 Written By Tom Roth Mr. Bisch Workout“Mr. Bisch”5 rounds for time of:400m run30 wallballs (20/14 lb)3 clean and jerks (225/155 lb)3 rope climps Tom Roth
Sunday, October 22 Oct 21 Written By Tom Roth Mr. Bisch Workout“Mr. Bisch”5 rounds for time of:400m run30 wallballs (20/14 lb)3 clean and jerks (225/155 lb)3 rope climps Tom Roth
