“Annie, are you ok?”
Workout
AGOQ #2
For time:
50 overhead squats
40 bar-facing burpees
40 back-rack walking lunges
30 bar-facing burpees
30 cleans
20 bar-facing burpees
20 single-leg squats
10 muscle-ups
95-lb/65-lb barbell
Time cap: 20 minutes
Wednesday, April 27
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