Thursday, October 14 Oct 13 Written By Tom Roth Jeff Workout5 rounds for total working time of:1000m/800m bike30 wall balls (20/14 lbs.)Rest as needed Tom Roth
Thursday, October 14 Oct 13 Written By Tom Roth Jeff Workout5 rounds for total working time of:1000m/800m bike30 wall balls (20/14 lbs.)Rest as needed Tom Roth
