Friday, October 15 Oct 14 Written By Tom Roth Kirsten Workout"Nate"As many rounds as possible in 20 mins. of:2 muscle-ups4 handstand push-ups8 kettlebell swings (70/53 lbs.) Tom Roth
Friday, October 15 Oct 14 Written By Tom Roth Kirsten Workout"Nate"As many rounds as possible in 20 mins. of:2 muscle-ups4 handstand push-ups8 kettlebell swings (70/53 lbs.) Tom Roth
