Wednesday, August 11

Joe and Kim

Joe and Kim

Workout

For total distance:

Row 1:00/rest 1:00
Row 2:00/rest 2:00
Row 3:00/rest 3:00
Row 4:00/rest 4:00
Row 3:00/rest 3:00
Row 2:00/rest 2:00
Row 1:00/rest 1:00

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Thursday, August 12

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Tuesday, August 10