Wednesday, May 19 May 18 Written by Tom Roth Raeven WorkoutAs many rounds as possible in 20 mins. of:200m single kettlebell carry (100m with right arm, 100m with left arm)20 slam balls45 ft. handstand walk performed in 15 ft. sections Tom Roth Previous Previous Thursday, May 20 Next Next Tuesday, May 18
Wednesday, May 19 May 18 Written by Tom Roth Raeven WorkoutAs many rounds as possible in 20 mins. of:200m single kettlebell carry (100m with right arm, 100m with left arm)20 slam balls45 ft. handstand walk performed in 15 ft. sections Tom Roth