Monday, April 19 Apr 18 Written By Tom Roth Elaina WorkoutIn 15 minutes, complete as much as possible of:1 deadlift50-m run2 deadlifts100-m run3 deadlifts150-m run4 deadlifts200-m runEtc.♀ 185 lb. ♂ 275 lb. Tom Roth
Monday, April 19 Apr 18 Written By Tom Roth Elaina WorkoutIn 15 minutes, complete as much as possible of:1 deadlift50-m run2 deadlifts100-m run3 deadlifts150-m run4 deadlifts200-m runEtc.♀ 185 lb. ♂ 275 lb. Tom Roth