Monday, April 19 Apr 18 Written by Tom Roth Elaina WorkoutIn 15 minutes, complete as much as possible of:1 deadlift50-m run2 deadlifts100-m run3 deadlifts150-m run4 deadlifts200-m runEtc.♀ 185 lb. ♂ 275 lb. Tom Roth Previous Previous Tuesday, April 20 Next Next Sunday, April 18
Monday, April 19 Apr 18 Written by Tom Roth Elaina WorkoutIn 15 minutes, complete as much as possible of:1 deadlift50-m run2 deadlifts100-m run3 deadlifts150-m run4 deadlifts200-m runEtc.♀ 185 lb. ♂ 275 lb. Tom Roth