Monday, March 8

Written By Tom Roth
2011 CrossFit Open throwback. Olivia doing Open workout 11.1 rx’d at 36 weeks pregnant.

2011 CrossFit Open throwback. Olivia doing Open workout 11.1 rx’d at 36 weeks pregnant.

Workout

21 rep back squat

Then,

Split jerk
1-1-1-1-1-1-1

Tom Roth
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