Wednesday, December 1 Nov 30 Written by Tom Roth Hollis Workout7 rounds for time of:10 sumo deadlift high pulls (95/65 lbs.)10 ring dips Tom Roth Previous Previous Thursday, December 2 Next Next Tuesday, November 30
Wednesday, December 1 Nov 30 Written by Tom Roth Hollis Workout7 rounds for time of:10 sumo deadlift high pulls (95/65 lbs.)10 ring dips Tom Roth
