Thursday, December 2 Dec 1 Written by Tom Roth CrossFit Kids Workout5 rounds for time of:400m run20 kettlebell swings (62/44 lbs.)20 box jumps (30/24 in.) Tom Roth Previous Previous Friday, December 3 Next Next Wednesday, December 1
Thursday, December 2 Dec 1 Written by Tom Roth CrossFit Kids Workout5 rounds for time of:400m run20 kettlebell swings (62/44 lbs.)20 box jumps (30/24 in.) Tom Roth
