Workout
In 17:00:
1 mile bike sprint
Rest 3:00
In remaining time, as many rounds as possible of:
10 push-ups
15 sit-ups
20 double-unders
Workout
In 17:00:
1 mile bike sprint
Rest 3:00
In remaining time, as many rounds as possible of:
10 push-ups
15 sit-ups
20 double-unders
