Sunday, April 19 Apr 18 Written by Tom Roth Laurel Rest Day____________Watch “Nutrition: The Base of the Pyramid” from CrossFit.com, delivered by Coach Leah Tom Roth Previous Previous Monday, April 20 Next Next Saturday, April 18
Sunday, April 19 Apr 18 Written by Tom Roth Laurel Rest Day____________Watch “Nutrition: The Base of the Pyramid” from CrossFit.com, delivered by Coach Leah Tom Roth