Thursday, December 31

Written By Tom Roth

Rest Day
____________

Watch “The Stick Free Zone: Training with MS” from CrossFit.com

____________

New Year’s Schedule
Thursday, December 31 - regular schedule
Friday, January 1 - 3pm class only*
Saturday, January 2 - regular schedule (9am only*)

*If class is full, join the waitlist (you’ll need the Pike13 app to do so)! We will add classes if demand is high.

Tom Roth
Previous

Friday, January 1
Next

Wednesday, December 30