Wednesday, August 18 Aug 17 Written by Tom Roth 12 p.m. crew WorkoutFor load:5-5-3-3-3-1-1-1-1Split Jerk Tom Roth Previous Previous Thursday, August 19 Next Next Tuesday, August 17
Wednesday, August 18 Aug 17 Written by Tom Roth 12 p.m. crew WorkoutFor load:5-5-3-3-3-1-1-1-1Split Jerk Tom Roth