Friday, October 4 Oct 3 Written by Tom Roth Jeff 5 rounds for time: 10 strict handstand push-ups10 dumbbell squat snatches (50/35 lb.) Tom Roth Previous Previous Saturday, October 5 Next Next Thursday, October 3
Friday, October 4 Oct 3 Written by Tom Roth Jeff 5 rounds for time: 10 strict handstand push-ups10 dumbbell squat snatches (50/35 lb.) Tom Roth
