Monday, September 23

Dave and Silvia at the 2019 Affiliate Cup

On the minute for 3 minutes:
10 power cleans
Rest 1 minute

On the minute for 3 minutes:
8 power cleans
Rest 1 minute

On the minute for 3 minutes:
6 power cleans
Rest 1 minute

On the minute for 3 minutes:
4 power cleans
Rest 1 minute

On the minute for 3 minutes:
2 power cleans