Sunday, September 22

Julie

5 rounds for time:
21 dumbbell thrusters (45/30 lb.)
15 burpees (jump to a 6-in. target)

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Congratulations to our teams who competed at the 2019 Santa Cruz Affiliate Cup! And thank you to all our athletes who volunteered and came out to cheer on our teams!

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Monday, September 23

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Saturday, September 21