Sunday, June 23 Jun 22 Written by Tom Roth Steven 5 rounds, as heavy as possible: 10 bench presses50-ft. dumbbell walking lunge*Rest as needed between rounds Tom Roth Previous Previous Monday, June 24 Next Next Saturday, June 22
Sunday, June 23 Jun 22 Written by Tom Roth Steven 5 rounds, as heavy as possible: 10 bench presses50-ft. dumbbell walking lunge*Rest as needed between rounds Tom Roth
