Saturday, May 18 May 17 Written by Tom Roth Anne Marie In a team of 3, 24-minute AMRAP, relay style: Run 200 meters4 power cleans (185/125 lb.)8 burpee box jump-overs (24/20 in.) Tom Roth Previous Previous Sunday, May 19 Next Next Friday, May 17
Saturday, May 18 May 17 Written by Tom Roth Anne Marie In a team of 3, 24-minute AMRAP, relay style: Run 200 meters4 power cleans (185/125 lb.)8 burpee box jump-overs (24/20 in.) Tom Roth
