Friday, May 17 May 16 Written by Tom Roth Jamin, Nate and Hollis Deadlift 10-8-6-4-24-minute AMRAP: 10-calorie bike15 push-ups ____________SCHEDULE REMINDER Friday, May 17: NO 8 a.m. and 10 a.m. classesMonday, May 20: NO 8 a.m. and 10 a.m. classes Tom Roth Previous Previous Saturday, May 18 Next Next Thursday, May 16
Friday, May 17 May 16 Written by Tom Roth Jamin, Nate and Hollis Deadlift 10-8-6-4-24-minute AMRAP: 10-calorie bike15 push-ups ____________SCHEDULE REMINDER Friday, May 17: NO 8 a.m. and 10 a.m. classesMonday, May 20: NO 8 a.m. and 10 a.m. classes Tom Roth