Friday, April 19 Apr 18 Written by Tom Roth 6 p.m. class working on scales On the minute for 20 minutes: 1 power snatch 3 overhead squats Tom Roth Previous Previous Saturday, April 20 Next Next Thursday, April 18
Friday, April 19 Apr 18 Written by Tom Roth 6 p.m. class working on scales On the minute for 20 minutes: 1 power snatch 3 overhead squats Tom Roth
