Thursday, October 24

5 p.m. doing Open Workout 20.2

Rest Day

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Check out this “Deviled Eggs with Avocado & Bacon” recipe from CrossFit.com

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Congratulations to our very own Jeff Engelhardt for launching his footwear company Virtue Athletic! Jeff has been working for several months on developing a new functional fitness shoe and has started a Kickstarter campaign for his shoe—The 01. Check it out here!

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Friday, October 25

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Wednesday, October 23