Sunday, September 9 Sep 8 Written by Tom Roth Kaiti, Marie, Courtnay and Silvia For time: 100 squats4 rope climbs75 squats3 rope climbs50 squats2 rope climbs25 squats1 rope climb Tom Roth Previous Previous Monday, September 10 Next Next Saturday, September 8
Sunday, September 9 Sep 8 Written by Tom Roth Kaiti, Marie, Courtnay and Silvia For time: 100 squats4 rope climbs75 squats3 rope climbs50 squats2 rope climbs25 squats1 rope climb Tom Roth