Sunday, July 8 Jul 7 Written by Tom Roth Megan, Kim and Andy 15-minute AMRAP:15 handstand push-ups20 box jumps (24/20 in.)25 hip extensions____________Congratulations to Carole, Cody and Marie on passing their Level 1 tests! We've got three new L1 trainers at CrossFit Santa Cruz! Tom Roth Previous Previous Monday, July 9 Next Next Saturday, July 7
Sunday, July 8 Jul 7 Written by Tom Roth Megan, Kim and Andy 15-minute AMRAP:15 handstand push-ups20 box jumps (24/20 in.)25 hip extensions____________Congratulations to Carole, Cody and Marie on passing their Level 1 tests! We've got three new L1 trainers at CrossFit Santa Cruz! Tom Roth