Megan
20-minute AMReps:
200-meter run
1 round of Cindy or Mary
200-meter run
2 rounds of Cindy or Mary
200-meter run
3 rounds of Cindy or Mary
*Continue this pattern for 20 mintues
Megan
20-minute AMReps:
200-meter run
1 round of Cindy or Mary
200-meter run
2 rounds of Cindy or Mary
200-meter run
3 rounds of Cindy or Mary
*Continue this pattern for 20 mintues