Wednesday, March 28 Mar 27 Written By Tom Roth Bailey on Open Workout 18.4 5 rounds for time: 3 pull-overs5 burpee box jumps (30/24 in.)7 dumbbell hang power cleans and jerks (50/35 lb.) Tom Roth
Wednesday, March 28 Mar 27 Written By Tom Roth Bailey on Open Workout 18.4 5 rounds for time: 3 pull-overs5 burpee box jumps (30/24 in.)7 dumbbell hang power cleans and jerks (50/35 lb.) Tom Roth
