Wednesday, March 7

Written By Tom Roth

Laura

10-8-6-4-2 reps: 
Power snatches (135/95 lb.)
Bar muscle-ups

____________

Congratulations to our friends, the Peyton family, on the new addition to their family! Ellis Grey was born at 10:22 p.m. on March 5 weighing 7 lb., 14 oz. 

Tom Roth
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