Sunday, December 16 Dec 15 Written By Tom Roth Dave 21-15-9 reps: D-ball over the shoulder (100/70 lb.)Strict handstand push-ups Tom Roth
Sunday, December 16 Dec 15 Written By Tom Roth Dave 21-15-9 reps: D-ball over the shoulder (100/70 lb.)Strict handstand push-ups Tom Roth
