Sunday, December 16 Dec 15 Written by Tom Roth Dave 21-15-9 reps: D-ball over the shoulder (100/70 lb.)Strict handstand push-ups Tom Roth Previous Previous Monday, December 17 Next Next Saturday, December 15
Sunday, December 16 Dec 15 Written by Tom Roth Dave 21-15-9 reps: D-ball over the shoulder (100/70 lb.)Strict handstand push-ups Tom Roth
