Saturday, December 15 Dec 14 Written by Tom Roth Forrest 3 rounds for time: 25 single-arm snatches (50/35 lb.)10 bar muscle-ups Tom Roth Previous Previous Sunday, December 16 Next Next Friday, December 14
Saturday, December 15 Dec 14 Written by Tom Roth Forrest 3 rounds for time: 25 single-arm snatches (50/35 lb.)10 bar muscle-ups Tom Roth
