Thursday, January 3

Victoria and Hannah

In 20 minutes:
Build to a heavy snatch for the day

5-minute AMRAP:
10 kettlebell swings
5 burpees

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The next session of CrossFit Kids starts on Wednesday, January 9 for ages 4-10. Email Coach Laurie at laurie@crossfitsantacruz.com for more information and to sign up.