Friday, January 4 Jan 3 Written by Tom Roth Ashira and Roman 4 rounds for time: 400-meter run8 muscle-ups Tom Roth Previous Previous Saturday, January 5 Next Next Thursday, January 3
Friday, January 4 Jan 3 Written by Tom Roth Ashira and Roman 4 rounds for time: 400-meter run8 muscle-ups Tom Roth
