Sunday, January 6 Jan 5 Written by Tom Roth CrossFit Kids 3 rounds for time: 15 inverted burpees (supine to handstand)1,000-meter row15 burpees over the rower Tom Roth Previous Previous Monday, January 7 Next Next Saturday, January 5
Sunday, January 6 Jan 5 Written by Tom Roth CrossFit Kids 3 rounds for time: 15 inverted burpees (supine to handstand)1,000-meter row15 burpees over the rower Tom Roth
