Monday, November 5 Nov 4 Written By Tom Roth 9 a.m. warm-up Rest Day____________Read “Five Habits of Highly Successful Eaters” from the CrossFit Journal Tom Roth
Monday, November 5 Nov 4 Written By Tom Roth 9 a.m. warm-up Rest Day____________Read “Five Habits of Highly Successful Eaters” from the CrossFit Journal Tom Roth
