Monday, November 5 Nov 4 Written by Tom Roth 9 a.m. warm-up Rest Day____________Read “Five Habits of Highly Successful Eaters” from the CrossFit Journal Tom Roth Previous Previous Tuesday, November 6 Next Next Sunday, November 4
Monday, November 5 Nov 4 Written by Tom Roth 9 a.m. warm-up Rest Day____________Read “Five Habits of Highly Successful Eaters” from the CrossFit Journal Tom Roth
