Sunday, October 21

Written By Tom Roth

Back squat 1-1-1-1-1-1-1

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You can now sign your kids up for Session 2 of CrossFit Kids classes! The next session begins on Wednesday, October 24 for 4-6 year olds and Friday, November 2 for 7-10 year olds. Contact Coach Laurie at laurie@crossfitsantacruz.com to sign up or for more info!

Tom Roth
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Saturday, October 20