Overhead squat
5-3-3-1-1-1

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The CrossFit Santa Cruz Barbell Club begins August 12 and runs for 6 weeks. Registration is capped at 20 and is first come, first served. The cost is $75. Click here to sign up! If we do not reach 20 people for the full 6-week session, we will open a week-by-week drop-in option for those who cannot commit to all 6 weeks.

Contact Leah or Cary with any questions!