6 p.m. class
In teams of 2:
Partner 1 rows 500 meters/Partner 2 performs AMRAP rope climbs
Switch
Partner 1 rows 750 meters/Partner 2 performs AMRAP handstand walks
Switch
Partner 1 rows 1,000 meters/Partner 2 performs AMRAP kettlebell swings
Saturday, July 22
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Sunday, July 23
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