Workout of the Day

Thursday, December 14, 2017

Nicole and Allison

Rest Day

____________

Watch Inside CrossFit South Brooklyn: The Kids from the CrossFit Journal

____________

HOLIDAY PARTY REMINDER: Our holiday celebration is Friday, Dec. 15 at Harbor Cafe! There will be no 5 or 6 p.m. classes, so plan your fitness accordingly. All the details can be found on the whiteboard at the gym. We're looking forward to celebrating with you all there!

Posted by Tom Roth

Log your score