Saturday, October 28 Oct 27 Written by Tom Roth Silvia and Cary 4-rep max weighted walking lunge*Front rackDeath by burpees (6-in. target) Tom Roth Previous Previous Sunday, October 29 Next Next Friday, October 27
Saturday, October 28 Oct 27 Written by Tom Roth Silvia and Cary 4-rep max weighted walking lunge*Front rackDeath by burpees (6-in. target) Tom Roth
