Sunday, October 29 Oct 28 Written By Tom Roth Julie and Cody volunteering at the Affiliate Cup For reps:2 minutes max-calorie ski erg2 minutes rest2 minutes max-calorie row2 minutes rest2 minutes max-calorie Assault bike2 minutes rest2 minutes max double-unders Tom Roth
Sunday, October 29 Oct 28 Written By Tom Roth Julie and Cody volunteering at the Affiliate Cup For reps:2 minutes max-calorie ski erg2 minutes rest2 minutes max-calorie row2 minutes rest2 minutes max-calorie Assault bike2 minutes rest2 minutes max double-unders Tom Roth