Saturday, September 24

Andrew

In teams of 3, 25-minute AMRAP: 
50-calorie row
50 clean and jerks (95/65 lb.)
50-calorie row
50 clean and jerks (135/95 lb.)
50-calorie row
50 clean and jerks (155/105 lb.)
50-calorie row
50 clean and jerks (185/135 lb.)