Monday, September 5 Sep 4 Written By Tom Roth Peter 21-18-15-12-9-6-3 reps: Kettlebell swings (53/35 lb.)Push-upsSit-ups____________Only 8 and 10 a.m. classes on Monday! Tom Roth
Monday, September 5 Sep 4 Written By Tom Roth Peter 21-18-15-12-9-6-3 reps: Kettlebell swings (53/35 lb.)Push-upsSit-ups____________Only 8 and 10 a.m. classes on Monday! Tom Roth
