Saturday, June 4 Jun 3 Written By Tom Roth Jacqui and Hollis In teams of 3:50-40-30-20-10Hang power cleans (135/95 lb.)Front squats (135/95 lb.)Push jerks (135/95 lb.)*After each round, run 200 meters as a team with a sandbag Tom Roth
Saturday, June 4 Jun 3 Written By Tom Roth Jacqui and Hollis In teams of 3:50-40-30-20-10Hang power cleans (135/95 lb.)Front squats (135/95 lb.)Push jerks (135/95 lb.)*After each round, run 200 meters as a team with a sandbag Tom Roth