In teams of 2, complete a 20-minute AMRAP:
21 wall-ball shots (20/14 lb.)
200-meter run
*Partner 1 completes a full round, then tags Partner 2, who will then do the same.
In teams of 2, complete a 20-minute AMRAP:
21 wall-ball shots (20/14 lb.)
200-meter run
*Partner 1 completes a full round, then tags Partner 2, who will then do the same.