Saturday, June 11 Jun 10 Written by Tom Roth In teams of 2, complete a 20-minute AMRAP: 21 wall-ball shots (20/14 lb.)200-meter run*Partner 1 completes a full round, then tags Partner 2, who will then do the same. Tom Roth Previous Previous Sunday, June 12 Next Next Friday, June 10
Saturday, June 11 Jun 10 Written by Tom Roth In teams of 2, complete a 20-minute AMRAP: 21 wall-ball shots (20/14 lb.)200-meter run*Partner 1 completes a full round, then tags Partner 2, who will then do the same. Tom Roth