Thursday, Feb. 18 Feb 17 Written By Tom Roth Matthew Front squat 4 @ 75%, 4 @ 85%4-4-4 @ 90%12-minute AMRAP: 12 front squats (75/55 lb.)10 burpee pullovers Tom Roth
Thursday, Feb. 18 Feb 17 Written By Tom Roth Matthew Front squat 4 @ 75%, 4 @ 85%4-4-4 @ 90%12-minute AMRAP: 12 front squats (75/55 lb.)10 burpee pullovers Tom Roth
