Friday, Feb. 19 Feb 18 Written by Tom Roth Nicole Deadlift 10-10-10-10-104-minute AMRAP: 15 kettlebell swings (2/1.5 pood)10 chest-to-bar pull-ups Tom Roth Previous Previous Saturday, Feb. 20 Next Next Thursday, Feb. 18
Friday, Feb. 19 Feb 18 Written by Tom Roth Nicole Deadlift 10-10-10-10-104-minute AMRAP: 15 kettlebell swings (2/1.5 pood)10 chest-to-bar pull-ups Tom Roth
