Sunday, Feb. 14 Feb 13 Written by Tom Roth Cal Practice the planche for 15 minutes5 rounds for time: 20 medicine-ball cleans (20/14 lb.)10 push presses (135/95 lb.) Tom Roth Previous Previous Monday, Feb. 15 Next Next Saturday, Feb. 13
Sunday, Feb. 14 Feb 13 Written by Tom Roth Cal Practice the planche for 15 minutes5 rounds for time: 20 medicine-ball cleans (20/14 lb.)10 push presses (135/95 lb.) Tom Roth
