Friday, December 30 Dec 29 Written by Tom Roth Brad; photo courtesy of Lin Yi Back squat 10-10-10Press3 at 70%3 at 80%Max reps at 90% Tom Roth Previous Previous Saturday, December 31 Next Next Thursday, December 29
Friday, December 30 Dec 29 Written by Tom Roth Brad; photo courtesy of Lin Yi Back squat 10-10-10Press3 at 70%3 at 80%Max reps at 90% Tom Roth
